Sadhguru: Doubt is good. It means you are searching for truth. Suspicion is sickness.

Sadhguru（萨古鲁）：疑问是好的——它意味着你在寻找真理。猜疑则是病态。

What is the difference between doubt and suspicion? Doubt is a consequence of realizing that you do not know. “I do not know” is always a great possibility, because when you realize you do not know, a doubt will arise, out of which comes longing to know, seeking to know. The possibility of knowing it may be about ultimate nature of one's existence, fundamental aspects of life or even simple situations. Doubt essentially means it naturally brings about a certain level of attention and focus, wanting to know.

疑问和猜疑有什么区别？疑问源自于你意识到自己不知道。“我不知道”永远是一个很大的可能性，因为当你意识到你不知道时，就会产生疑问，而疑问又会让你渴望去知道，为了知道而去探求。至于你可能会知道什么，那有可能是关于一个人存在的终极本质，或生命的根本方面，甚至可以是一些简单的情况。从本质上讲，疑问意味着它能带来某种程度的注意和集中，让人想要知道。

In the yogic system we are always encouraged to identify with our ignorance. Why identify with ignorance? Because if you pay attention to who you are, what you are, what is the existence in which you are and what you know about it, what you know is just a miniscule of what is there. So if you identify with your knowing or knowledge, you will become a miniscule. Out of being a miniscule existence comes insecurities, fears, anxieties and aggressive and egoistic ways of functioning.

在瑜伽体系中，我们一直被鼓励去认同于自己无知。为什么要认同于无知？因为如果你关注一下你是谁，你是什么，你身处其中的存在又是什么，以及你对它了解多少的话，（你就会发现）你所知道的不过是存在中的沧海一粟。如果你将自己认同于自己的能知或所知，你会变得非常渺小。一个渺小的存在会产生不安全感、恐惧、焦虑、以及好斗和自大的行为方式。

When you identify with your ignorance, well what we know is a miniscule, but what we do not know is limitless. Our knowledge is very limited. Our ignorance is boundless. In identifying with our ignorance, the possibility of becoming a boundless being the doors open, not that you become boundless, but the doors open - there are no boundaries to your ignorance. But there are boundaries to your knowledge.

当认同于自己的无知时，我们的所知是微不足道的，而我们不知道的则是无边无际的。我们的所知是有限的，我们的无知是无限的。认同于自己的无知，那么你就有可能变成一个无边无际的存在。并不是说你会变得无边无际，而是通往那个可能性的门径打开了——你的无知是无边无际的。而你的所知则是有边界的。

Suspicion is an unfortunate situation in the human being, that you already assume something that you do not know. You have a negative assumption. You think something must be wrong. Out of that arises suspicion. To be in a state of suspicion is very taxing. It takes away many, many possibilities of one's life. Once you become suspicious, your imagination becomes negative. You will create devils within yourself and imagine things that could not exist under the sun.

猜疑是人的一种不幸情形，那表示你已经对你不知道的东西作出了假定。你有一种负面假定，认为一定是有什么错了，猜疑由此产生。处在猜疑状态中会让人劳神费力，那会带走一个人生命中许许多多的可能性。一旦你变得满腹猜疑，你的想象就会变得负面，你会在自己内心制造魔鬼，并想象出一些见不得光的东西。

So what is doubt, what is suspension, a distinction has to arise within you. Doubt is very healthy, because you are unwilling to assume anything, but you are willing to explore. Suspicion means you’ve assumed negative aspects to everything and now you’re suspicious. You will be only eager to prove your assumptions right, rather than wanting to know what is the truth. Doubt enhances and makes you vigorously involved with life. Suspicion closes all doors upon yourself and you boil in your own soup of suspicion and this will lead to very unhealthy states of mind and unhealthy situations in your life, and suspicion destroys all possibilities of ever expanding yourself, of ever finding that boundless state that a human being is capable of.

所以什么是疑问，什么是猜疑，你心里要把它们区分开来。疑问是十分有益的，因为你不愿意作任何假设，而愿意去探索。猜疑意味着你对所有事物都持负面看法。处在猜疑之中，你只会想要证明自己的假设是对的，而不会想要弄清真相。疑问让人提升，让你积极投入生活。猜疑会将你所有的门路都堵死，让你在自己的疑窦中煎熬，这会让你的头脑处于非常不健康的状态，也会给你的生活带来不健康的情形。猜疑还会摧毁你所有自我扩展的可能性，让你永远无法找到一个人所能达到的那种无边无际的状态。

来自Isha